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Off Season Does Not Mean Off Training

Why hiking the Florida Trail keeps me conditioned long before paddle season returns

Kristina Morros's avatar
Kristina Morros
Nov 17, 2025
∙ Paid

The Hike That Set the Tone

Lorraine and I headed out this past Sunday to cover another stretch of the Florida Trail in Freeport. We usually settle into a ten mile rhythm without much effort, but the heat showed up early and her dogs started slowing down before we even hit our stride. We shifted the plan, cut it to seven miles and kept moving. Adjusting t…

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