0:00
/
0:00

Paid episode

The full episode is only available to paid subscribers of Get Healthy or Get Dead

Paddle Smart, Age Hard

Training, Technique, and Ultra Paddling with Mike Malone

Last week, I caught up with my paddle buddy Mike Malone—retired military, ultra-endurance coach, and co-founder of 10th Life Kayaking. At 65, he’s still coaching paddlers like Salli, who regularly dominates 1,000-mile races and once paddled 340 miles with zero sleep.

Share

Mike isn’t just another weekend warrior. He’s made paddling his 10th sport, and everything he does, from raking leaves to crushing water miles, is part of a broader lifestyle focused on longevity, performance, and smart training.

Subscribe to watch the full video interview.

Listen to this episode with a 7-day free trial

Subscribe to Get Healthy or Get Dead to listen to this post and get 7 days of free access to the full post archives.