The system wants you sick. Here’s how to fight back.
The medical system profits from your sickness, the wellness industry sells you lies, and most people don't know where to turn. We’re here to change that.
Sick of the scam? Us too.
If the last few years have shown us anything, it’s that the medical system isn’t here to heal you. It would rather drain your wallet and keep you sick.
Big Pharma rakes in billions, keeping you doped up on pills you don’t need. Hospitals gouge you for ‘care’ they barely deliver. And the so-called 'wellness' industry is just another moneymaking con, peddling $45 smoothies, detox kits that do nothing, and wearable spy gadgets that sell your data to the highest bidder.
This all makes for a world that’s sicker, broke as hell, and drowning in bullshit.
But here’s the catch: you don’t have to play along. You don’t have to let this corrupt machine run your health — or your life.
Welcome to Get Healthy or Get Dead.
We’re here to help you flip the system the bird and take back control. No fluff. No lies. Just raw truth and actionable advice to help you break free.
Who we are
We’re
and , and we’ve had it with this circus. This Substack is for people done with being gaslit by doctors, hustled by fake wellness gurus, and screwed by the system.We’re not doctors. We’re not “experts.” And that’s the point.
The so-called “experts” are the ones who sold you a pill for every ill and called it care. They’re the ones who told you your symptoms were all in your head or gave up when they ran out of prescription pads.
Zahra brings her sharp journalist’s mind to the table. She’s been questioning the mainstream narrative since her 20s when a homeopath helped her and her father tackle “unsolvable” health issues — issues Big Medicine wanted to drown in prescriptions.
Kristina Morros is a certified nurse anesthetist who was on the front lines of the system — and got burned by it. She knows what works and what doesn’t. Kristina is a competitive athlete who rebuilt her own health through diet, exercise, and mindfulness. Her superpower? Helping people understand their bodies, trust their instincts, and take back control of their health.
We’ve both been let down by the same people you have. That’s why we’re here — to cut through the noise and help you find what works for you.
What you’ll get
Unfiltered truth: No trends. No fads. Just the raw, uncut facts about how to actually take care of yourself.
Affordable hacks: Health tips that don’t cost half your paycheck.
Real solutions: No fluff — only stuff that works, because your health isn’t a joke.
System exposés: We’re pulling back the curtain on why it’s all broken and how to stay out of the mess.
Ready to burn it all down and build something better? Let’s go.
 | A guest post by
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Good for you. You may be interested in my previous Substack post, "The Profession Formerly Known as Medicine."
Such BS I was sick from 2014 until just two years ago when I quit dealing with all those alternative doctors who are charging me exorbitant prices and having me go through procedures that made me sicker and sicker. If you can demonstrate someway besides the crap, the thieves, alternative doctors from A4M and things like that deliver, I would appreciate it.