Episode Overview
In this powerful episode on The Energy Fix, host Tansy Rodgers sits down with me to discuss my book, Get Healthy or Get Dead, and the story behind my book. Together, we dive into a journey that challenges conventional health narratives and invites listeners to reclaim their wellness on their own terms.
What We Explored
1. Personal Health Responsibility
My transition from nurse anesthesia in traditional healthcare to becoming a fierce voice in functional medicine and health sovereignty. We discuss the need for individuals to question the system and take control of their own wellness journey.
2. Healing Through the Nervous System
The conversation underscores how tuning into our nervous system is foundational to moving from survival to thriving—whether through movement, nutrition, or emotional regulation.
3. Functional Medicine & Systems Awareness
We critique mainstream medical systems while offering practical, effective health tools, like functional medicine and lifestyle redesign, to truly address root causes of chronic disease.
4. Community as a Healing Force
Healing doesn’t happen in isolation. We explore how support networks and shared wisdom help sustain growth and resilience.
This conversation is not just informative—it’s a call to action. It lights up the path for those ready to move from passive healthcare consumption to empowered self-sufficiency. Resilience, autonomy, and healing walk hand in hand.
